“The biggest stress of all is trying to be who you are not.”
– Gabor Mate
Upcoming Events
On demand
Work with me
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personal coaching
Book your Personal Coaching Session with Nina
Ready to reconnect with yourself to lead a life true to your Self? Book a personal coaching with Nina.
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corporate
Company Workshops
I’m passionate about supporting organizations who want to make a difference -
corporate & events
Speaking & Panels
I am available for panels, presentations, talks, or company workshops on a variety of topics.
Workshops, Trainings & Practices
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SEMINAR
Mindful Leadership Seminar
Coming 2024
Re-treat. Re-charge. Re-connect.
3 days of practice, teachings and self inquiry for your mindful leadership -
youtube
Follow us on
YouTubefor insights, practices & inspirations
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live & recording
Yoga Nidra with Nina
A deep meditation practice to find rest in your body, mind and heart. -
online & in-person
Coaching X Tarot - The magic of trusting your path
An extraordinary self exploration to uncover the wisdom you carry inside - combining your intuition, self exploration, coaching and the magic of tarot
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free breath practice
Atem-Meditation für Erdung (Deutsch)
Eine kostenlose Meditation um Erdung inmitten von Veränderung und Chaos zu finden.
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recording
Workshop:
The Transitions3 workshops of 3 hours each to support you during the cycles of change
All workshops can be attended separately or as a series. -
meditation journey
With:in - A 4-Week Breath & Meditation Journey for Beginners & Advanced
Join me on a 4-week journey through different practices, to find balance, clarity and deep connection.
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online workshop
A Meaningful Year - Recording
Through self reflection and neuro-scientific insights you are guided to identify what is meaningful to you, and how to incorporate it in your life.
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online
Breathwork: tbd
Through the breath we regenerate our nervous system, so we feel more at ease and can bounce back from stress more easily. Breathwork allows us to get unstuck and trust into the flow of our life again.
LIVE ONLY -
online meditation
Yoga Nidra, tbd
A deep meditation practice to find rest in your body, mind and heart.
Live & replay
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online meditation
Re.connect Meditation (Advent) Calendar
Unwrap 24 moments of calmness and meaningful connection
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group journey
STRESS:LESS - A Seminar & Self-Exploration
4 months, 3 deep dive workshops, self-reflection, nervous system regulation practices, a group of handpicked leaders from all walks of life.
Articles & Podcasts
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article (german)
Neinsagen ohne schlechtes Gewissen
Article weekend.at: Woran liegt es, dass es uns so schwer fällt nein zu sagen und wie können wir das ändern?
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interview (german)
Forbes F’15 Mindful Executive Coaching
Interview with Andrea Gläsemann from "Forbes".
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post
No one has their sh*t together
Why I no longer pretend to have it all together (plus many more)
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article
The Radical Power of Subtle Change
"Forbes" Article: The Radical Power of Subtle Change
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podcast (german)
Wie du den Leistungsdruck hinter dir lässt und deine Wahrheit lebst
Podcast Interview with Jakob Horvat from "Thousand First Steps".
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article (german)
Ich leiste also bin ich... etwas wert.
"Forbes" Article: Ich leiste also bin ich... etwas wert.
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podcast (german)
Wie du den Leistungsdruck loslassen kannst
Podcast Interview with Lisa Maria Centeno from "Business Basics"
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podcast (german)
Sind wir glücklich bei der Arbeit wenn wir achtsam umgehen?
Podcast Interview with Sarah Kim Reitz from "Monday Smiles"
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interview (german)
Interview mit Nina Haidinger
Interview with Lisa Radda from "energieleben.at"