“The biggest stress of all is trying to be who you are not.”

– Gabor Mate

Upcoming Events

Featured
Meditation Groups for Leaders - Interest list

Meditation Groups for leaders
A journey into the science and practice of meditation. Get to know different techniques, learn how to build a supportive personal practice - and most of all: experience the transformative power of connecting to your Self.

On demand

Featured
Re.connect Meditation Advent Calendar 2024

The Re.connect Meditation Advent calendar is for those who want to cultivate peace and love this holiday season - and beyond. Instead of losing ourselves in tempting hectic and consumption, we journey through ritual and deep connection within. Meditation has changed my life. With these practices, I want to offer you a space to develop and deepen your personal practice to also experience its transformational power. To be clear: It’s not the technique that transforms you - it’s the time you take in deep presence with your Self. It’s in these moments of silence and connection, where we can hear the whispers of our soul calling us forward. It’s in meeting ourselves, where we remember our power and our purpose. It’s in these practices where we can return to our inner knowing and trust of how we can serve ourselves and this world.

Coaching X Tarot - All Hallow’s Eve

An evening celebrating the mystery, enchantment, and intuitive wisdom - of You.

Yoga Nidra Meditation Journey “Sharing tea with the bees”

A 4-week meditation journey to support your during phases of transition (self-paced). It combines Yoga Nidra meditation for deep rest and connection, with a short practice for daily rest and recovery. Through story, breath and relaxation you are offered a space to reconnect with yourself, and find the trust and clarity you need. All while sharing tea with the bees

Work with me

  • personal coaching

    Book your Personal Coaching Session with Nina

    Ready to reconnect with yourself to lead a life true to your Self? Book a personal coaching with Nina.

    Ready to Connect

  • corporate

    Company Workshops


    I’m passionate about supporting organizations who want to make a difference

    learn more

  • corporate & events

    Speaking & Panels

    I am available for panels, presentations, talks, or company workshops on a variety of topics.

    learn more

Workshops, Trainings & Practices

  • SEMINAR

    Mindful Leadership Seminar

    Coming 2024

    Re-treat. Re-charge. Re-connect.

    3 days of practice, teachings and self inquiry for your mindful leadership

    MORE INFO

  • youtube

    Follow us on
    YouTube

    for insights, practices & inspirations

    Follow here

  • live & recording

    Yoga Nidra with Nina


    A deep meditation practice to find rest in your body, mind and heart.

    Meditate

  • online & in-person

    Coaching X Tarot - The magic of trusting your path

    An extraordinary self exploration to uncover the wisdom you carry inside - combining your intuition, self exploration, coaching and the magic of tarot

    ready for magic

  • free breath practice

    Atem-Meditation für Erdung (Deutsch)

    Eine kostenlose Meditation um Erdung inmitten von Veränderung und Chaos zu finden.

    Let's Breath

  • recording

    Workshop:
    The Transitions

    3 workshops of 3 hours each to support you during the cycles of change

    All workshops can be attended separately or as a series.

    find out more

  • meditation journey

    With:in - A 4-Week Breath & Meditation Journey for Beginners & Advanced

    Join me on a 4-week journey through different practices, to find balance, clarity and deep connection.

    Go With:In

  • online workshop

    A Meaningful Year - Recording

    Through self reflection and neuro-scientific insights you are guided to identify what is meaningful to you, and how to incorporate it in your life.

    Join us

  • online

    Breathwork: tbd

    Through the breath we regenerate our nervous system, so we feel more at ease and can bounce back from stress more easily. Breathwork allows us to get unstuck and trust into the flow of our life again.

    LIVE ONLY

    breathe

  • online meditation

    Yoga Nidra, tbd

    A deep meditation practice to find rest in your body, mind and heart.

    Live & replay

    Meditate

  • online meditation

    Re.connect Meditation (Advent) Calendar

    Unwrap 24 moments of calmness and meaningful connection

    ready for calm

  • group journey

    STRESS:LESS - A Seminar & Self-Exploration

    4 months, 3 deep dive workshops, self-reflection, nervous system regulation practices, a group of handpicked leaders from all walks of life.

    more info

Articles & Podcasts

  • article (german)

    Neinsagen ohne schlechtes Gewissen

    Article weekend.at: Woran liegt es, dass es uns so schwer fällt nein zu sagen und wie können wir das ändern?

    read

  • interview (german)

    Forbes F’15 Mindful Executive Coaching

    Interview with Andrea Gläsemann from "Forbes".

    Watch & Listen

  • post

    No one has their sh*t together

    Why I no longer pretend to have it all together (plus many more)

    go to post

  • article

    The Radical Power of Subtle Change

    "Forbes" Article: The Radical Power of Subtle Change

    Read

  • podcast (german)

    Wie du den Leistungsdruck hinter dir lässt und deine Wahrheit lebst

    Podcast Interview with Jakob Horvat from "Thousand First Steps".

    listen

  • article (german)

    Ich leiste also bin ich... etwas wert.

    "Forbes" Article: Ich leiste also bin ich... etwas wert.

    Read

  • podcast (german)

    Wie du den Leistungsdruck loslassen kannst

    Podcast Interview with Lisa Maria Centeno from "Business Basics"

    listen

  • podcast (german)

    Sind wir glücklich bei der Arbeit wenn wir achtsam umgehen?

    Podcast Interview with Sarah Kim Reitz from "Monday Smiles"

    listen

  • interview (german)

    Interview mit Nina Haidinger

    Interview with Lisa Radda from "energieleben.at"

    read